Is organicgirl Organic Baby Spring Mix Washed - 5 Oz Vegetarian?
Description
Delicate, mildly peppery leaves offer a tender yet slightly crisp texture suitable for salads, sandwiches, wraps, or as a garnish. Shoppers commonly cite ready-to-eat convenience and fresh-tasting quality; reviews also note occasional wilting, variable bag longevity, and inconsistent leaf condition across batches, and mild bitterness complements vinaigrettes and creamy dressings.
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Description
Delicate, mildly peppery leaves offer a tender yet slightly crisp texture suitable for salads, sandwiches, wraps, or as a garnish. Shoppers commonly cite ready-to-eat convenience and fresh-tasting quality; reviews also note occasional wilting, variable bag longevity, and inconsistent leaf condition across batches, and mild bitterness complements vinaigrettes and creamy dressings.
Ingredients
organic tango, organic baby spinach, organic baby red oakleaf lettuce, organic baby green oakleaf lettuce, organic baby red chard, organic baby green chard, organic lolla rosa, organic arugula, organic mizuna, organic tatsoi, organic baby greenleaf lettuce, organic baby redleaf lettuce, organic baby red butter lettuce. ingredients may vary by season.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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