Is organicgirl Salad Love Lemon Agave Vegan Vinaigrette Vegan?


Ingredients
Organic Whole Lemons, Organic Blue Agave Nectar, Organic Lemon Juice, Organic Extra Virgin Olive Oil, Organic Rice Vinegar, Kosher Salt, Organic Sunflower Oil, Organic Garlic Puree, Water, Organic Black Pepper, Organic Whole Lemons, Organic Black Pepper
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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