Is Organicgirl Super Greens!™ Salad 5 Oz. Clamshell Low FODMAP?
Description
organicgirl super greens salad 5 oz clamshell is a USDA Organic salad made from baby spinach, the original superfood. It is triple washed and ready to eat. The salad is packed in 100% recycled plastic containers, which are also 100% recyclable. With its rich antioxidants, the salad offers a flavorful and fresh experience that people appreciate.
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Description
organicgirl super greens salad 5 oz clamshell is a USDA Organic salad made from baby spinach, the original superfood. It is triple washed and ready to eat. The salad is packed in 100% recycled plastic containers, which are also 100% recyclable. With its rich antioxidants, the salad offers a flavorful and fresh experience that people appreciate.
Ingredients
Organic Baby Red Chard, Organic Baby Tatsoi, Organic Baby Spinach, Organic Baby Green Swiss Chard, Organic Baby Arugula, May Vary By Season
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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