Is Organicville Non Dairy Caeser Dressing Low FODMAP?

Description
Offers a savory, tangy flavor with a creamy, smooth texture that clings to greens and tossed salads; commonly used as a salad dressing, dip, or sandwich spread. Customer reviews frequently mention consistent creaminess and bold taste, praise for versatility, and occasional comments about assertive seasoning or thicker-than-expected consistency and portability.

Description
Offers a savory, tangy flavor with a creamy, smooth texture that clings to greens and tossed salads; commonly used as a salad dressing, dip, or sandwich spread. Customer reviews frequently mention consistent creaminess and bold taste, praise for versatility, and occasional comments about assertive seasoning or thicker-than-expected consistency and portability.
Ingredients
Water, Organic High Oleic Sunflower Oil, Organic Lemon Juice From Concentrate, Organic Distilled Vinegar, Organic Mustard (Organic Distilled Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Organic Tapioca Starch, Less Than 2% Of Organic Dried Garlic, Organic Acacia Gum, Salt, Organic Black Pepper, Xanthan Gum, Organic Cayenne Pepper.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


