No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is OrganicVille Olive Oil & Balsamic Organic Vinaigrette made with Agave Nectar Marinade Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

A balanced, tangy-sweet vinaigrette offers a smooth, silky texture and moderate viscosity, suitable for dressing leafy greens, grain bowls, or roasted vegetables. Commonly used as a marinade or finishing drizzle, it provides bright acidity and sweetness without overpowering other flavors, and is often praised for versatility and ease of use.

Ingredients

Filtered Water, Organic Expeller Pressed Soybean Oil, Organic Balsamic Vinegar, Organic Red Wine Vinegar, Organic Extra Virgin Olive Oil, Organic Agave Nectar, Salt, Organic Minced Garlic, Organic Black Pepper, Organic Oregano, Organic Basil, Organic Marjoram, Organic Rosemary Extract And Xanthan Gum (A Natural Thickener)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is OrganicVille Olive Oil & Balsamic Organic Vinaigrette made with Agave Nectar Marinade Low FODMAP? | Spoonful