Is Organicville Organic Pineapple Salsa With Agave Nectar Low FODMAP?
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Why it's not low FODMAP
- organic onions
- organic garlic puree
- organic crushed red pepper
- organic pineapple juice concentrate
- organic agave nectar
- organic tomatoes
- +2 more
organic onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Organic Tomato Puree, Organic Onions, Organic Green Peppers, Organic Pineapple, Organic Tomatoes, Organic White Vinegar, Organic Agave Nectar, Organic Pineapple Juice Concentrate, Salt, Organic Garlic Puree, Organic Jalapeno Peppers, Organic Cumin, Organic Cilantro, Organic Crushed Red Pepper
Check Organicville Organic Pineapple Salsa With Agave Nectar against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Organicville Organic Pineapple Salsa With Agave Nectar is available at 2 retailers
About this product
Salsa · Spreadable