Is Organika All Day Protein Hydrator GERD Friendly?
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Why it's not GERD friendly
- citric acid
- natural lemon flavour
- enhanced collagen protein hydrolyzed bovine collagen
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Whey Protein Isolate, Enhanced Collagen Protein Hydrolyzed Bovine Collagen (peptides), Magnesium Citrate, Prebiotic Soluble Vegetable Fibre, Potassium Citrate, Citric Acid, Ascorbic Acid, Carrot Concentrate (for Colour), Stevia Extract, Bacterial Culture (lactobacillus Acidophilus La85, Lactobacillus Gasseri Lg08, Bifidobacterium Lactis Bla80, Lactobacillus Rhamnosus Lra05, Lactococcus Lactis Lla61, Lactobacillus Casei Lc89, Lactobacillus Paracasei Lc86, Lactobacillus Plantarum Lp90, Lactobacillus Reuteri Lr08, Lactobacillus Brevis Lb01, Lactobacillus Fermentum Lf61, Bifidobacterium Bifidum Bbi32, Bifidobacterium Infantis Bi45, Bifidobacterium Longum Bl21), Sodium Chloride, Protease, Lactase, Carrot Concentrate (for Colour), Wild Raspberry: Natural Raspberry Flavour, Malic Acid, Beetroot Concentrate (for Colour), Pepper/classic Lemonade: Natural Lemon Flavour. Contains: Milk.
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Supplement · Powder