Is Organika Fav Keto Mini Cookies Birthday Cake Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

hydrolyzed collagen
calcium

hydrolyzed collagen

Dietitian note

Collagen is a fibrous protein found in vertebrates. While most collagens come from animals, there are some non-animal sources such as soy protein, almond oil, and amla oil. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Potassium, Calcium, Iron, Almond Flour, Butter, Erythritol, Rainbow Sprinkles (erythritol, Soluble Corn Fibre,palm Kernel Oil, Sunfower Lecithin, Beet Root Powder, Cabbage Juice Powder, Beta-carotene Powder, Annatto Extract Powder, Acacia Gum, Carnauba Wax), Xylitol, Inulin, Dried Egg Whites, Natural Vanilla Flavor, Hydrolyzed Collagen, Baking Soda, Cake Batter Favour, Xanthan Gum, Stevia Extract, Sea Salt. Contains Egg, Milk, Almonds.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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