Is Orgran Gluten Free Wafer Crackers Quinoa 100g Vegan?
Description
Thin, very crisp wafers offer a light, mildly nutty flavor and a brittle, airy texture that most reviewers describe as ideal for pairing with cheeses, spreads, dips, or toppings. Common comments note pleasant crunch, neutral taste, and tendency to break easily during handling. Some find moisture affects crispness over time.
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Description
Thin, very crisp wafers offer a light, mildly nutty flavor and a brittle, airy texture that most reviewers describe as ideal for pairing with cheeses, spreads, dips, or toppings. Common comments note pleasant crunch, neutral taste, and tendency to break easily during handling. Some find moisture affects crispness over time.
Ingredients
Rice Flour (33%), Tapioca Strach, Quinoa Flour (18.6%), Maize Starch, Lodised Salt, Emulsifier: Sunflower Lecithin, Vegetable Gum (Thickner): Xanthan Gum, Rosemary Extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.