Is Oriecchiette with Broccoli Rabe and Pea Protein Alpha-Gal Friendly?

Ingredients

PRECOOKED ORECCHIETTE PASTA (DURUM WHEAT SEMOLINA, WATER, SALT), BROCCOLI RABE, PEA PROTEIN PREPARATION (WATER, PEA PROTEIN, COCONUT OIL, ONION, METHYLCELLULOSE [STABILIZER]), PEA FIBER, DISTILLED VINEGAR, MAPLE SYRUP, SMOKED SALT, POTATO STARCH, SPICES, RED BEET POWDER [COLOR], CARAMELIZED SUGAR SYRUP, SUNFLOWER OIL, CONCENTRATED LEMON JUICE [ACIDITY REGULATOR], SPICE EXTRACTS), WATER, SUNFLOWER OIL, REHYDRATED TEXTURIZED PEA PROTEIN (WATER, TEXTURIZED PEA PROTEIN, MUSHROOM EXTRACT, VINEGAR, SALT, BEETROOT POWDER [COLOR], FENNEL SEEDS, BLACK PEPPER, ONION POWDER, CONCENTRATED LEMON JUICE [ACIDITY REGULATOR], OREGANO, ROSEMARY, GARLIC POWDER), CONCENTRATED MILK PROTEIN POWDER, GARLIC, PARMESAN CHEESE (PASTEURIZED MILK, SALT, ENZYMES), EXTRA VIRGIN OLIVE OIL, SALT, CORNSTARCH, NATURAL FLAVOR, PEA FIBER, CHILI PEPPER POWDER.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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