Is Oriental Stir Fry with Egg fried rice Vegetarian?

Ingredients

Free Range Egg Fried Rice, Water, Cooked Long Grain Rice, Free Range Whole Egg, Milk, Rapeseed Oil, Con Flour, Lemon Juice Concentrate, Salt, Energy White Pepper, Quorntm Pieces, Mycoprotein T Rehydrated Free Range Egg White, Natural Flavouring, Firming Agents: Calcium Chloride, Calcium Acetatel, Water Carbohydrate Vegetables (Spring Onions, Peas, Onionsl, Rice Wine Of Which Sugars Water, Rice, Wheat, Colour: Caramel, Honey, Brown Sugar, Red Pepper, Ginger Puree, Tamari Soy Sauce Water, Soybeans, Spirit Vinegar, Cornflour, Vegetable Stock Carrot Concentrate, Onion Serves 1 Concentrate, Leek, Garlic Puree, Herbs Coriander, Thai Basil, Chives, Red Chilli Puree, Soy Sauce Water, Soy Extract, Wheat Flour, Sugar, Glucose Syrup

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Frozen Meal · Frozen