Is Oriental Stir Fry with Egg fried rice Vegan?

Ingredients

Free Range Egg Fried Rice, Water, Cooked Long Grain Rice, Free Range Whole Egg, Milk, Rapeseed Oil, Con Flour, Lemon Juice Concentrate, Salt, Energy White Pepper, Quorntm Pieces, Mycoprotein T Rehydrated Free Range Egg White, Natural Flavouring, Firming Agents: Calcium Chloride, Calcium Acetatel, Water Carbohydrate Vegetables (Spring Onions, Peas, Onionsl, Rice Wine Of Which Sugars Water, Rice, Wheat, Colour: Caramel, Honey, Brown Sugar, Red Pepper, Ginger Puree, Tamari Soy Sauce Water, Soybeans, Spirit Vinegar, Cornflour, Vegetable Stock Carrot Concentrate, Onion Serves 1 Concentrate, Leek, Garlic Puree, Herbs Coriander, Thai Basil, Chives, Red Chilli Puree, Soy Sauce Water, Soy Extract, Wheat Flour, Sugar, Glucose Syrup

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Frozen Meal · Frozen