Is ORIGINAL BUTTERY, CRISPY CRUST ZESTY SAUCE HAMBURGER PIZZA, ORIGINAL BUTTERY, CRISPY CRUST ZESTY SAUCE Low FODMAP?
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Why it's not low FODMAP
- soy protein concentrate
- dried garlic
- textured soy protein concentrate
- tomato paste
- natural flavor
- wheat flour
- enriched wheat flour
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef Pizza Topping (Hamburger (Beef, Salt, Spices, Natural Flavor), Water, Textured Soy Protein Concentrate, Dehydrated Potatoes, Soy Protein Concentrate, Sodium Phosphate, Citric Acid, Bha, Bht, Cooked In Beef Fat, Pork Fat Or Vegetable Oil), Low-moisture Part-skim Mozzarella Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Imitation Mozzarella Cheese (Water, Palm Oil, Casein, Mozzarella Cheese (Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Sodium Citrate, Skim Milk, Salt, Lactic Acid, Sodium Phosphate, Sorbic Acid , Beta Carotene (Color)), Corn Oil, Vegetable Oil Shortening (Palm Oil, Natural Flavor, Beta Carotene (Color)), Sugar, Salt, Yeast, Spices, Dried Garlic, Contains Wheat, Milk, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
ORIGINAL BUTTERY, CRISPY CRUST ZESTY SAUCE HAMBURGER PIZZA, ORIGINAL BUTTERY, CRISPY CRUST ZESTY SAUCE is available at 2 retailers
About this product
Frozen Meal · Frozen