Is ORIGINAL DAIRY-FREE & NUT-FREE BANANAMILK, ORIGINAL Low FODMAP?
Description
Mild banana flavor and smooth, creamy texture suit drinking straight, pouring over cereal, blending into smoothies, and using in coffee or baking. Customer reviews commonly note pleasant taste and creaminess, versatility across uses, occasional comments about sweetness or aftertaste, and generally positive impressions of packaging and convenience, ease of storage.
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Description
Mild banana flavor and smooth, creamy texture suit drinking straight, pouring over cereal, blending into smoothies, and using in coffee or baking. Customer reviews commonly note pleasant taste and creaminess, versatility across uses, occasional comments about sweetness or aftertaste, and generally positive impressions of packaging and convenience, ease of storage.
Ingredients
Filtered Water, Organic Bananas, Organic Sunflower Seeds, Less Than 2% Of: Calcium And Potassium Blend (Calcium Carbonate, Potassium Chloride), Gellan Gum, Organic Cinnamon.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.