Is Colmans Ingredients English Mustard Low FODMAP?
Description
Jar delivers sharp, concentrated heat with a coarse, slightly grainy texture. Commonly used sparingly on sandwiches, roast meats, hot dogs, in marinades, dressings and gravies. Reviews note intense pungency, long-lasting kick, small serving suffices, good value for money, and some customers prefer milder alternatives occasionally for everyday cooking and entertaining.
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Description
Jar delivers sharp, concentrated heat with a coarse, slightly grainy texture. Commonly used sparingly on sandwiches, roast meats, hot dogs, in marinades, dressings and gravies. Reviews note intense pungency, long-lasting kick, small serving suffices, good value for money, and some customers prefer milder alternatives occasionally for everyday cooking and entertaining.
Ingredients
Water, Mustard Flour, Sugar, Salt, Wheatflour, Spice, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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