Is ORIGINAL FLAVOR RAMEN NOODLE SOUP INSTANT SOUP MIX, ORIGINAL Low FODMAP?
Description
Light, savory broth complements springy, thin noodles that soften quickly, delivering a familiar, comforting flavor. Commonly prepared as a quick soup, base for stir-ins, or accompaniment to meals, it is noted in reviews for convenience, consistency, and value, though some reviewers mention a simple, single-note taste and easy pantry storage.
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Description
Light, savory broth complements springy, thin noodles that soften quickly, delivering a familiar, comforting flavor. Commonly prepared as a quick soup, base for stir-ins, or accompaniment to meals, it is noted in reviews for convenience, consistency, and value, though some reviewers mention a simple, single-note taste and easy pantry storage.
Ingredients
Wheat flour, modified starch (tapioca), palm oil, salt, spices, sugar, wheat gluten, cabbage, hydrolyzed vegetable protein, monosodium glutamate, tomato, bok choy, carrot, corn starch, roasted sesame, malic acid, garlic, artificial beef flavor, yeast extract, corn grits, paprika extract, dextrin, onion, disodium guanylate, disodium inosinate, calcium phosphate, propylene glycol, soybean oil, disodium diphosphate, sodium triphosphate, potassium carbonate, sodium carbonate, tocopherol (preservative), silicon dioxide, ascorbate, vitamin C, riboflavin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.