Is Original Foods Baking Co. Double Choc Brownie One Bar Slice Vegan?
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Ingredients
Sugar, Compound Chocolate (15%) [Sugar, Vegetable Oil, Cocoa Solids, Emulsifier (Soy Lecithin), Natural Flavor], Egg, Vegetable Oil, Rice Flour, Starch (Maize, Potato, Tapioca), Cocoa Powder (6%), Butter [Cream (Milk), Salt], Milk, Milk Solids, Maltodextrin, Raising Agents (450, 500), Stabilizers (415, 412), Natural Flavor. Contains Egg, Milk and Soy. May be present Peanuts and Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.