Is ORIGINAL FOR MILD CHILI SEASONED DICED TOMATOES IN SAUCE, ORIGINAL FOR MILD CHILI IN SAUCE Low FODMAP?
Description
Mild, tangy profile with a saucy, diced texture suited for simmering into chilis, soups, salsas, and casseroles. Commonly praised for convenience and consistent mild heat; reviewers cite reliable chunk size and easy incorporation, while occasional comments mention variability in spice level or can packaging concerns across batches and home kitchens.
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Why it's not low FODMAP
- dried onion
- garlic powder
- onion powder
- dried garlic
- tomato paste
- tomato puree
- tomato juice
- tomatoes
- +1 more
dried onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+5 more in the app
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Description
Mild, tangy profile with a saucy, diced texture suited for simmering into chilis, soups, salsas, and casseroles. Commonly praised for convenience and consistent mild heat; reviewers cite reliable chunk size and easy incorporation, while occasional comments mention variability in spice level or can packaging concerns across batches and home kitchens.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), TOMATO PUREE (WATER, TOMATO PASTE), WATER, CHILI PEPPER, LESS THAN 2% OF: SALT, SUGAR, ONION POWDER, DRIED GREEN BELL PEPPER, DRIED GARLIC, DRIED ONION, GROUND CUMIN, CARROT FIBER, SPICE NATURAL FLAVOR, CITRIC ACID, GARLIC POWDER.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ORIGINAL FOR MILD CHILI SEASONED DICED TOMATOES IN SAUCE, ORIGINAL FOR MILD CHILI IN SAUCE is available at 5 retailers
About this product
Sauce · Can