No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is ORIGINAL FRUIT BITES CANDY, CHERRY, BLUE RASPBERRY, ORANGE, WATERMELON, WHITE MYSTERY Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Sweet, fruity disks offer distinct cherry, blue raspberry, orange, watermelon, and a variable "white mystery" flavor with bright, tangy notes. Chewy, slightly firm texture holds shape yet yields when bitten. Commonly used for casual snacking, party bowls, candy dishes, movie nights, and as portable treats; reviews note consistent flavor appeal.

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Ingredients

SUGAR, GLUCOSE SYRUP, MALTODEXTRIN, DEXTROSE, HYDROGENATED COCONUT OIL; CONTAINS LESS THAN 2% OF: CITRIC ACID, MODIFIED CORN STARCH, SORBITOL, GLYCEROL, ARTIFICIAL FLAVORS, CARNAUBA WAX, RICE STARCH, BEESWAX, SHELLAC, GELLAN GUM, SUCROSE FATTY ACID ESTERS, ARTIFICIAL COLORS, RED 40, YELLOW 6, BLUE 1, YELLOW 5.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ORIGINAL FRUIT BITES CANDY, CHERRY, BLUE RASPBERRY, ORANGE, WATERMELON, WHITE MYSTERY is available at 8 retailers

AlbertsonsKrogerRalphsSafewaySmith'sFry'sThe Fresh GrocerAmazon

About this product

Candy · Candy Piece

Flavor
FruitySweet
Texture
ChewySoft
Commonly used for
SnackingOn The Go
Low FODMAP? ORIGINAL FRUIT BITES CANDY, CHERRY, BLUE RASPBERRY, ORANGE, WATERMELON, WHITE MYSTERY | Spoonful