Is ORIGINAL FRUIT, BLUE RASPBERRY, WATERMELON, GREEN APPLE, ORANGE, CHERRY, STRAWBERRY SOFT FILLED BITES CANDY, ORIGINAL FRUIT, BLUE RASPBERRY, WATERMELON, GREEN APPLE, ORANGE, CHERRY, STRAWBERRY Low FODMAP?

Ingredients

Sugar, Glucose Syrup, High Fructose Corn Syrup, Corn Starch, Food Starch - Modified (Corn), Food Starch - Modified (Potato), Contains Less Than 2% Of: Dextrose, Wheat Starch, Citric Acid, Malic Acid, Palm Oil, Lactic Acid, Gelatin, Artificial Flavors, Hydrogenated Palm Oil, Sorbitol Syrup, Artificial Colors, Salt, Fumaric Acid, Glycerol, Potassium Citrate, Blue 1, Red 40, Yellow 6, Yellow 5

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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