Is ORIGINAL FRUIT, BLUE RASPBERRY, WATERMELON, GREEN APPLE, ORANGE, CHERRY, STRAWBERRY SOFT FILLED BITES CANDY, ORIGINAL FRUIT, BLUE RASPBERRY, WATERMELON, GREEN APPLE, ORANGE, CHERRY, STRAWBERRY Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Why it's not low FODMAP

  • sorbitol syrup
  • high fructose corn syrup

high fructose corn syrup

Dietitian note

High fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • glucose syrup
  • pure maple syrup
  • rice malt syrup
  • cane sugar

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Assorted fruity flavors: blue raspberry, watermelon, green apple, orange, cherry and strawberry deliver bold, sweet profiles. Each soft bite features a tender exterior and a gooey filled center, commonly eaten as a snack, party treat, or baking topper. Reviews note strong flavor variety, occasional stickiness, and consistent freshness reported widely.

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Ingredients

Sugar, Glucose Syrup, High Fructose Corn Syrup, Corn Starch, Food Starch - Modified (Corn), Food Starch - Modified (Potato), Contains Less Than 2% Of: Dextrose, Wheat Starch, Citric Acid, Malic Acid, Palm Oil, Lactic Acid, Gelatin, Artificial Flavors, Hydrogenated Palm Oil, Sorbitol Syrup, Artificial Colors, Salt, Fumaric Acid, Glycerol, Potassium Citrate, Blue 1, Red 40, Yellow 6, Yellow 5

Check ORIGINAL FRUIT, BLUE RASPBERRY, WATERMELON, GREEN APPLE, ORANGE, CHERRY, STRAWBERRY SOFT FILLED BITES CANDY, ORIGINAL FRUIT, BLUE RASPBERRY, WATERMELON, GREEN APPLE, ORANGE, CHERRY, STRAWBERRY against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ORIGINAL FRUIT, BLUE RASPBERRY, WATERMELON, GREEN APPLE, ORANGE, CHERRY, STRAWBERRY SOFT FILLED BITES CANDY, ORIGINAL FRUIT, BLUE RASPBERRY, WATERMELON, GREEN APPLE, ORANGE, CHERRY, STRAWBERRY is available at 11 retailers

AlbertsonsAmazonFry'sH-E-BHy-VeeJewel-OscoKrogerRalphsSafewaySmith'sTarget

About this product

Candy · Candy Piece

Flavor
FruitySweet
Texture
ChewySoft
Commonly used for
SnackingOn The Go