Is ORIGINAL GRASS-FED BEEF JERKY NATURAL SMOKE FLAVOR ADDED, ORIGINAL Low FODMAP?

Ingredients

beef, gluten free tamari soy sauce (water, soybeans, salt, sugar), organic brown sugar (organic sugar, organic molasses), granulated garlic, pineapple juice, liquid smoke (water, natural hickory smoke flavor), organic worcestershire sauce (water, organic vinegar, organic gluten free tamari (water, organic soybeans, salt), organic sugar, salt, organic garlic powder, organic onion powder, organic spices), black pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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