Is ORIGINAL MULTI-GRAIN TOUCH OF CINNAMON LIGHTLY SWEETENED WHEAT, RICE AND SOY FLAKES CEREAL, ORIGINAL MULTI-GRAIN TOUCH OF CINNAMON Low FODMAP?

Description
Original Multi Grain Touch of Cinnamon is a breakfast cereal made from a crunchy medley of wheat, rice, and soy flakes. It is lightly sweetened and has a touch of cinnamon. This low-fat cereal contains complete protein and is made from tasty ingredients. People really like this cereal and say it tastes great. Overall, Original Multi Grain Touch of Cinnamon is a delicious and nutritious option for breakfast.

Description
Original Multi Grain Touch of Cinnamon is a breakfast cereal made from a crunchy medley of wheat, rice, and soy flakes. It is lightly sweetened and has a touch of cinnamon. This low-fat cereal contains complete protein and is made from tasty ingredients. People really like this cereal and say it tastes great. Overall, Original Multi Grain Touch of Cinnamon is a delicious and nutritious option for breakfast.
Ingredients
Whole Wheat, Rice, Wheat Gluten, Sugar, Soy Protein Isolate, Wheat Bran, Contains 2% Or Less Of Cinnamon, Malt Flavor, Salt, Natural Flavors, Bht For Freshness,vitamins And Minerals: Calcium Carbonate, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin B1 (Thiamin Hydrochloride), Vitamin D3, Niacinamide, Vitamin B12, Whole Wheat, Vitamin B12
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ORIGINAL MULTI-GRAIN TOUCH OF CINNAMON LIGHTLY SWEETENED WHEAT, RICE AND SOY FLAKES CEREAL, ORIGINAL MULTI-GRAIN TOUCH OF CINNAMON is available at 12 retailers
About this product
Cereal · Flake, Dried


