Is ORIGINAL PURE MILK CHOCOLATE MINI EGGS COVERED IN A CRISPY CANDY SHELL, ORIGINAL Low FODMAP?
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Ingredients
SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK INGREDIENTS, TAPIOCA MALTODEXTRIN, SOY LECITHIN (AN EMULSIFIER), VANILLA FLAVOR, COLOURING FOOD (TITANIUM DIOXIDE, CONCENTRATE OF SPIRULINA, BEET POWDER COLOR, TURMERIC COLOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.