Is ORIGINAL REDUCED FAT 100% WHOLE GRAIN WHEAT CRACKERS, ORIGINAL Vegan?
Description
Lightly toasted flavor with a crisp, sturdy texture that holds up to spreads and toppings. Commonly used for snacking, pairing with cheese, dips, or charcuterie. Reviewers note consistent crunch, dependable structure for stacking, and a mildly savory taste; some mention occasional broken pieces during shipping and handling in bulk packages.
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Description
Lightly toasted flavor with a crisp, sturdy texture that holds up to spreads and toppings. Commonly used for snacking, pairing with cheese, dips, or charcuterie. Reviewers note consistent crunch, dependable structure for stacking, and a mildly savory taste; some mention occasional broken pieces during shipping and handling in bulk packages.
Ingredients
Whole Grain Wheat, Canola Oil, Sea Salt, Bht Added To The Packaging Material To Preserve Freshness
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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