Is ORIGINAL REDUCED FAT 100% WHOLE GRAIN WHEAT CRACKERS, ORIGINAL Vegetarian?

Description
Lightly toasted flavor with a crisp, sturdy texture that holds up to spreads and toppings. Commonly used for snacking, pairing with cheese, dips, or charcuterie. Reviewers note consistent crunch, dependable structure for stacking, and a mildly savory taste; some mention occasional broken pieces during shipping and handling in bulk packages.

Description
Lightly toasted flavor with a crisp, sturdy texture that holds up to spreads and toppings. Commonly used for snacking, pairing with cheese, dips, or charcuterie. Reviewers note consistent crunch, dependable structure for stacking, and a mildly savory taste; some mention occasional broken pieces during shipping and handling in bulk packages.
Ingredients
Whole Grain Wheat, Canola Oil, Sea Salt, Bht Added To The Packaging Material To Preserve Freshness
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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