Is ORIGINAL SAVORY ALMOND DIP, ORIGINAL SAVORY Low FODMAP?
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Ingredients
SUNFLOWER OIL, WATER, COOKED ALMONDS (WATER, ALMONDS), TAHINI (SESAME SEEDS), HEMP SEED, LEMON JUICE, COCONUT AMINOS (BLOSSOM NECTAR, SEA SALT, WATER), GARLIC, CHIA SEED, LEMON JUICE CONCENTRATE, SEA SALT, NUTRITIONAL YEAST (DRIED YEAST, THIAMIN HCL, NIACIN, RIBOFLAVIN), GUAR GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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ORIGINAL SAVORY ALMOND DIP, ORIGINAL SAVORY is available at 1 retailer
About this product
Dip · Spreadable