No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is ORIGINAL WITH CREAMY ONION & SEA SALT CRISP & THINS POTATO AND WHEAT CHIPS, ORIGINAL WITH CREAMY ONION & SEA SALT Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Thin, crisp chips deliver a pronounced creamy-onion note balanced by sea salt, offering a light, brittle texture and clean finish. Commonly enjoyed straight from bag or alongside sandwiches, dips, and party platters. Customer reviews often praise flavor intensity and crunch while occasionally noting inconsistent freshness and fragile pieces in transit.

Ingredients

Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Whey (From Milk), Sugar, Oat Fiber, Leavening (Calcium Phosphate, Baking Soda), Soy Lecithin, Sea Salt, Natural Flavor, Yeast Extract, Onion Powder, Spice, Contains Wheat, Milk, Soy

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? ORIGINAL WITH CREAMY ONION & SEA SALT CRISP & THINS POTATO AND WHEAT CHIPS, ORIGINAL WITH CREAMY ONION & SEA SALT | Spoonful