This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ORIGINALS BATTERED MOZZARELLA STICKS, ORIGINALS Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BLEACHED WHEAT FLOUR, WATER, YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF: NONFAT DRY MILK, WHEY (MILK), DRIED WHOLE EGGS, SPICE EXTRACTIVE, SOY FLOUR, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SOYBEAN OIL, MONO AND DIGLYCERIDES, EXTRACTIVES OF PAPRIKA (COLOR), YELLOW NO. 5, RED NO. 40, BLUE NO. 2, SPICES, SUGAR, SALT. PREFRIED IN VEGETABLE OIL (SOYBEAN AND/OR CORN)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Stick

Flavor
SavorySaltyMild
Texture
CrispyGooey
Commonly used for
SnackingSide DishDipping
Low FODMAP? ORIGINALS BATTERED MOZZARELLA STICKS, ORIGINALS | Spoonful