Is Orion Choco Boy (Oversea) 45g Low FODMAP?

Ingredients

Confectionery Glaze (Sugar, Cbs, Skim Milk Powder, Whole Milk Powder, Cocoa Powder, Cocoa Mass, Lactose, Emulsifiers (Lecithin, Sorbitan Tristearate, Polyglycerol Esters Of Interesterified Ricinoleic Acid), Flavor Vanillin), Wheat Flour, Special Purpose Fat, Water, Sugar, Invert Sugar Syrup, Leavening Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Corn Starch, Salt, Flavor (Vanillin), Oemga-3 Polyunsaturated Fatty Acids Preparation, Antioxidant Sodium Metabisulphite, Colour (Beta-carotene)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Orion Choco Boy (Oversea) 45g is available at 1 retailer

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