No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

Is Orion Soft Candy Mixed Fruits Flavour 99g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.
Product Image

Ingredients

Sugar, Corn Syrup, Maltitol Syrup, Palm Oil, D-sorbitol (E420), Corn Starch, Concentrate (Apple, Melon, Peach), Soybean Protein, Salt, Emulsifier, Vitamin C (E300), Artificial Flavour (Apple, Melon, Peach)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Orion Soft Candy Mixed Fruits Flavour 99g is available at 1 retailer

Starrymart

About this product

Candy · Candy Piece

Flavor
Fruity
Texture
ChewySoft
Commonly used for
SnackingOn The Go