No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Orion Turtle Chips Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Wheat Flour, Chocolate (sugar, Vegetable Oil, Cocoa Preparation, Cocoa Mass, Choco Crumb, Cocoa Powder, Lecithin, Vanilla Flavor, Vanillin), Churros Season Ing(sugar, Bread, Dextros Anhydrous, Cocoa Powder, Saut Cinnamon Powder, Rapeseed Oil, Whole Milk Powder), Vege Table Oil(palm Olein Oil, Sun Flower Oil), Fermented Wheat Flour, Palm Oil, Anhydrous Milkfat. Contains: Milk, Soybean, Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Orion Turtle Chips is available at 1 retailer

Woolworths

About this product

Chips · Pouch

Flavor
ChocolateyVanillaSweet
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Orion Turtle Chips | Spoonful