No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Oroweat Double Fiber Bread, Baked with Simple Ingredients & Whole Wheat, 24 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

This loaf offers a mild, slightly nutty flavor and a tender yet sturdy texture that toasts evenly. People commonly use it for sandwiches, toast, and grilled cheese because slices remain intact. Reviews note consistent slice size and freshness, praising durability for sandwiches while some mention occasional dryness in older loaves.

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Ingredients

whole wheat flour, water, sugar, wheat gluten, modified wheat starch, oat fiber, polydextrose, soybean oil, cellulose fiber, wheat bran, yeast, molasses, salt, calcium propionate, sorbic acid), monoglycerides, grain vinegar, datem, calcium sulfate, soy lecithin, soy, whey (milk)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Oroweat Double Fiber Bread, Baked with Simple Ingredients & Whole Wheat, 24 oz is available at 5 retailers

VonsRalphsSafewayTargetWalmart

About this product

Bread · Loaf

Flavor
NuttyMild
Texture
Soft
Commonly used for
BreakfastSandwichMeal Prep