Is Oroweat English Muffins Double Fiber Whole Grain Sliced - 12.5 Oz Vegan?

Ingredients

Water, Whole Wheat Flour, Brown Sugar, Modified Tapioca Starch, Honey, Oat Fiber, Yeast, Wheat Gluten, Salt, Soybean Oil, Rice Flour, Grain Vinegar, Cornmeal, Calcium Propionate, Monoglycerides, Natural Flavor, Sodium Acid Pyrophosphate, Potassium Sorbate, Baking Soda, Corn Starch, Datem, Calcium Sulfate, Monocalcium Phosphate, Ascorbic Acid (Dough Conditioner)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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