Is Oroweat® Master's Best Winter Wheat Bread - 24oz Low FODMAP?

Ingredients

whole wheat cuts, water, sunflower seeds, brown sugar, wheat gluten, soybean oil, walnuts, yeast, cracked wheat, rye, salt, corn grits, cultured dextrose and maltodextrin (a natural ), wheat starch, malt powder (corn grits, barley extract), monoglycerides, soy lecithin, brown rice, oats, triticale, datem, barley, flaxseed, millet, wheat flour, dextrose, citric acid, malted barley flour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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