Is Oroweat Organic 22 Whole Grains & Seeds Bread, 27 oz, Multigrain Bread, Bag Vegetarian?
Description
Sliced loaf offers a mildly nutty, slightly sweet flavor and a dense, chewy texture with hearty bite. Commonly used also for toasted breakfast slices, robust sandwiches, and paninis; reviewers praise consistent freshness and sturdy slices for layering, while noting occasional dryness if over-toasted or stored improperly in larger loaf sizes.
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Description
Sliced loaf offers a mildly nutty, slightly sweet flavor and a dense, chewy texture with hearty bite. Commonly used also for toasted breakfast slices, robust sandwiches, and paninis; reviewers praise consistent freshness and sturdy slices for layering, while noting occasional dryness if over-toasted or stored improperly in larger loaf sizes.
Ingredients
Whole Wheat Flour*, Water, Wheat Gluten*, Cane Sugar*, Oats*, Flaxseed*, Rye Sourdough* [Water, Fermented Rye Flour*], Yeast, Sunflower Seeds*, Vegetable Oil* (Soybean Oil* And/Or Sunflower Oil* And/Or Canola Oil*), Brown Sugar*, Sea Salt, Brown Flaxseed*, Millet*, Cultured Wheat Flour*, Pumpkin Seeds*, Cracked Wheat*, Molasses*, Grain Vinegar*, Natural Flavor*, Rye Flour*, Flaxmeal*, Black Chia Seeds*, Kamut®* (Khorasan Wheat*), Kaniwa Seeds*, Teff*, Citric Acid, Brown Rice*, Buckwheat Flour*, Spelt Flour*, Amaranth*, Barley*, Blue Cornmeal*, Triticale*, Salt, Sorghum Flour*, Einkorn Wheat Berry*, Poppy Seeds*, Quinoa*. <P>*Certified Organic Ingredients</P><P><Strong>Certified Organic By Quality Assurance International</Strong></P>.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.