Is Oroweat Organic Bread Thin Sliced Sprouted Wheat Low FODMAP?

Ingredients
Sprouted Whole Wheat Flour*, Water, Whole Wheat Flour*, Cane Sugar*, Wheat Gluten*, Red Quinoa*, Yeast, Sprouted Brown Flaxseed*, Oats*, Sprouted Millet*, Sea Salt, Soybean Oil*, Sprouted White Quinoa*, Cultured Wheat Flour*, Golden Flaxseed*, Sprouted Chia Seeds*, Grain Vinegar Chia Seeds*, Grain Vinegar*, Citric Acid. *certified Organic Ingredients. Contains: Wheat. Made In A Bakery That Also Use Soy, Milk, Egg, Tree Nuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Oroweat Organic Bread Thin Sliced Sprouted Wheat is available at 2 retailers
About this product
Bread · Slice


