Is Oroweat Whole Grains 12 Grains and Seeds Bread, 24 oz, Multigrain Bread, Bag Vegan?

Description
With a hearty, mildly nutty flavor and slightly chewy, dense crumb, this 24-ounce loaf is commonly used for sandwiches, toasting, and pan-toasting. Reviewers note consistent slices, reliable structure under toppings, and improved crispness when toasted, while some report a heavier texture compared with lighter sandwich breads and occasional packaging issues.

Description
With a hearty, mildly nutty flavor and slightly chewy, dense crumb, this 24-ounce loaf is commonly used for sandwiches, toasting, and pan-toasting. Reviewers note consistent slices, reliable structure under toppings, and improved crispness when toasted, while some report a heavier texture compared with lighter sandwich breads and occasional packaging issues.
Ingredients
Whole Wheat Flour, Water, Sugar, Whole Grains (Wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley, Buckwheat), Wheat Gluten, Sunflower Seeds, Flaxseed, Cellulose Fiber, Soybean Oil, Yeast, Salt, Calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Natural Flavors, Grain Vinegar, Nuts (Walnuts, Almonds, Hazelnuts (Filberts)), Soy, Calcium Sulfate, Reb A (Stevia Leaf Sweetener), Soy Lecithin, Whey
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


