Is Oroweat Whole Grains 12 Grains and Seeds Bread, 24 oz, Multigrain Bread, Bag Vegetarian?

Description
With a hearty, mildly nutty flavor and slightly chewy, dense crumb, this 24-ounce loaf is commonly used for sandwiches, toasting, and pan-toasting. Reviewers note consistent slices, reliable structure under toppings, and improved crispness when toasted, while some report a heavier texture compared with lighter sandwich breads and occasional packaging issues.

Description
With a hearty, mildly nutty flavor and slightly chewy, dense crumb, this 24-ounce loaf is commonly used for sandwiches, toasting, and pan-toasting. Reviewers note consistent slices, reliable structure under toppings, and improved crispness when toasted, while some report a heavier texture compared with lighter sandwich breads and occasional packaging issues.
Ingredients
Whole Wheat Flour, Water, Sugar, Whole Grains (Wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley, Buckwheat), Wheat Gluten, Sunflower Seeds, Flaxseed, Cellulose Fiber, Soybean Oil, Yeast, Salt, Calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Natural Flavors, Grain Vinegar, Nuts (Walnuts, Almonds, Hazelnuts (Filberts)), Soy, Calcium Sulfate, Reb A (Stevia Leaf Sweetener), Soy Lecithin, Whey
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


