Is Ortega Fire Roasted Mild Diced Green Chiles, Kosher, 4 oz (Canned) Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

Why it's not lactose free

  • milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

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Product Image

Description

Smoky, mildly spicy diced chiles offer a tender yet slightly firm texture that blends into salsas, soups, enchiladas, casseroles, and egg dishes. Reviewers note consistent mild heat, convenient portioning, and reliable flavor; common uses include sauces, dips, tacos, and baked dishes, with occasional comment on can size and moisture variability.

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Ingredients

Green Chile Peppers, Water, Salt, Citric Acid, Calcium Chloride, Green Chile Peppers, Calcium Chloride

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Often paired with Lactose Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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Where to buy

Ortega Fire Roasted Mild Diced Green Chiles, Kosher, 4 oz (Canned) is available at 17 retailers

AlbertsonsFry'sGiant EagleHarris TeeterIGAKrogerMariano'sPick 'n SaveRalphsSafewayShopRiteSmith'sThe Fresh GrocerUnited SupermarketsVitacostVonsWalmart

About this product

Vegetable · Can

Flavor
SavoryEarthySmokyMild
Texture
Chunky
Commonly used for
CookingGarnishingMeal PrepSoup