Is Ortega Mild Fire Roasted Diced Green Chiles, Kosher, 7 oz Can GERD Friendly?
Description
Mild, smoky flavor with tender, diced pieces and a soft, moist texture. Often added to soups, stews, salsas, enchiladas, dips, casseroles, and egg dishes to impart gentle heat and charred aroma. Reviewers commonly cite consistent chunk size, convenient ready-to-use packaging, and reliably mild spice level across multiple purchases over time.
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Why it's not GERD friendly
- citric acid
- milk
- green chiles
- fire roasted green chiles
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild, smoky flavor with tender, diced pieces and a soft, moist texture. Often added to soups, stews, salsas, enchiladas, dips, casseroles, and egg dishes to impart gentle heat and charred aroma. Reviewers commonly cite consistent chunk size, convenient ready-to-use packaging, and reliably mild spice level across multiple purchases over time.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Fire Roasted Green Chiles (Green Chiles, Water, Salt, Citric Acid, Calcium Chloride)
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Often paired with GERD Friendly
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Where to buy
Ortega Mild Fire Roasted Diced Green Chiles, Kosher, 7 oz Can is available at 9 retailers
About this product
Vegetable · Can