Is Ortega Taco Shells Dinner Kit With Seasonings & Sauce Box 12 Count - 10 Oz Gluten Free?

Description
Hard taco shells with included seasoning and sauce deliver a crisp texture and familiar savory flavor; the sauce provides a tangy, smooth contrast. Commonly used for quick weeknight dinners, casual gatherings, and customizable fillings. Reviewers cite easy preparation, reliable crunch in many boxes, satisfactory seasoning, and occasional shell breakage reported.
Why it's a maybe for gluten free
- yeast extract
- natural flavors
yeast extract
Dietitian noteYeast extract may contain gluten (from barley). Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
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Description
Hard taco shells with included seasoning and sauce deliver a crisp texture and familiar savory flavor; the sauce provides a tangy, smooth contrast. Commonly used for quick weeknight dinners, casual gatherings, and customizable fillings. Reviewers cite easy preparation, reliable crunch in many boxes, satisfactory seasoning, and occasional shell breakage reported.
Ingredients
Taco Shells: Whole Grain Yellow Corn, High Oleic Canola Oil, Water, Corn Flour, Salt, Hydrated Lime. Taco Sauce: Tomato Puree (Water, Tomato Paste), Water, Corn Syrup, Distilled Vinegar, Salt, Modified Corn Starch, Spices, Paprika, Citric Acid, Green Chili Powder, Sodium Benzoate (To Preserve Freshness), Xanthan Gum, Onion Powder. Taco Seasoning: Yellow Corn Flour, Salt, Maltodextrin, Paprika, Spices, Modified Corn Starch, Sugar, Citric Acid, Yeast Extract, Natural Flavors, Silicon Dioxide
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
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Where to buy
Ortega Taco Shells Dinner Kit With Seasonings & Sauce Box 12 Count - 10 Oz is available at 7 retailers
About this product
Grain · Whole


