Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Oscar Mayer Beef Bologna Slices 8 oz Vacuum Packed Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Mild, slightly salty bologna with a smooth, uniform texture and pliable slices, packaged vacuum-sealed for shelf stability and easy storage. Commonly used cold in sandwiches, warmed or pan-fried for sandwiches and snacks. Reviews note convenient pre-slicing and value, praising consistency while some consumers describe a processed or bland aftertaste occasionally.

Ingredients

Beef, Water, Corn Syrup, Contains Less Than 2% Of Salt, Ground Mustard Seed, Potassium Lactate, Dextrose, Hydrolyzed Beef Stock, Sodium Lactate, Autolyzed Yeast, Sodium Phosphates, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite, Flavor, Extractives Of Paprika, Oleoresin Celery Seed, Beef, Oleoresin Celery Seed

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Oscar Mayer Beef Bologna Slices 8 oz Vacuum Packed | Spoonful