No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Oscar Mayer P3 Turkey, Cheddar, Cashews & Cranberries Portable Protein Pack, 3.2 oz Protein Pack Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

A compact snack pack offers savory and subtly sweet flavors with contrasting textures — creamy and firm slices paired with crunchy and chewy pieces. Commonly used for travel, work lunches, and quick snacks, reviewers praise convenience and flavor balance while occasionally noting slight dryness or saltiness and variable freshness between packs.

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Ingredients

Applewood Smoked Turkey Breast - Turkey Breast, Water, Cultured Dextrose, Modified Cornstarch, Contains Less Than 2% Of Salt, Cultured Celery Juice, Vinegar, Sodium Phosphates, Cherry Powder, Ingredient To Preserve Quality, Mild Cheddar Cheese - Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Contains Less Than 2% Of Modified Food Starch (Added To Prevent Caking), Natamycin (Added As A ), Contains: Milk, Cashew Halves And Pieces - Cashews, Sea Salt, Peanut Oil, Contains: Cashews, Manufactured On Equipment That Processes Peanut, Other Tree Nuts, Sweetened Dried Cranberries- Sugar, Cranberries, Sunflower Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Oscar Mayer P3 Turkey, Cheddar, Cashews & Cranberries Portable Protein Pack, 3.2 oz Protein Pack is available at 6 retailers

H-E-BSafewayWalmartGiant EagleUnited SupermarketsIGA

About this product

Snack · Pouch

Flavor
SavorySaltySweetTangy
Texture
CreamyCrunchyChewy
Commonly used for
SnackingLunchOn The GoMeal Prep
Low FODMAP? Oscar Mayer P3 Turkey, Cheddar, Cashews & Cranberries Portable Protein Pack, 3.2 oz Protein Pack | Spoonful