Is Oscar Mayer P3 Turkey, Cheddar, Cashews & Cranberries Portable Protein Pack, 3.2 oz Protein Pack Low FODMAP?
Description
A compact snack pack offers savory and subtly sweet flavors with contrasting textures — creamy and firm slices paired with crunchy and chewy pieces. Commonly used for travel, work lunches, and quick snacks, reviewers praise convenience and flavor balance while occasionally noting slight dryness or saltiness and variable freshness between packs.
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Why it's not low FODMAP
- cherry powder
- pieces - cashews
- cashew halves
- cultured celery juice
cherry powder
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
A compact snack pack offers savory and subtly sweet flavors with contrasting textures — creamy and firm slices paired with crunchy and chewy pieces. Commonly used for travel, work lunches, and quick snacks, reviewers praise convenience and flavor balance while occasionally noting slight dryness or saltiness and variable freshness between packs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Applewood Smoked Turkey Breast - Turkey Breast, Water, Cultured Dextrose, Modified Cornstarch, Contains Less Than 2% Of Salt, Cultured Celery Juice, Vinegar, Sodium Phosphates, Cherry Powder, Ingredient To Preserve Quality, Mild Cheddar Cheese - Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Contains Less Than 2% Of Modified Food Starch (Added To Prevent Caking), Natamycin (Added As A ), Contains: Milk, Cashew Halves And Pieces - Cashews, Sea Salt, Peanut Oil, Contains: Cashews, Manufactured On Equipment That Processes Peanut, Other Tree Nuts, Sweetened Dried Cranberries- Sugar, Cranberries, Sunflower Oil
Check Oscar Mayer P3 Turkey, Cheddar, Cashews & Cranberries Portable Protein Pack, 3.2 oz Protein Pack against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Oscar Mayer P3 Turkey, Cheddar, Cashews & Cranberries Portable Protein Pack, 3.2 oz Protein Pack is available at 6 retailers
About this product
Snack · Pouch