Is Oscar Mayer P3 Turkey Mixed Berry Granola Clusters Pistachios & White Cheddar Portable Protein Pack Gluten Free?
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Why it's not gluten free
- barley malt syrup
- tree nuts, wheat, soy, dry roasted pistachios
- wheat
- whole rolled oats
- oat syrup solids
- natural flavor
barley malt syrup
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Oven Roasted Turkey Breast (Turkey Breast, Water, Cultured Dextrose, Modified Cornstarch, Contains Less Than 2% Of Salt, Vinegar, Cultured Celery Juice, Sodium Phosphates, Cherry Powder), Ingredient To Preserve Quality, Mixed Berry Formed Granola (Whole Rolled Oats, Soluble Tapioca Fiber, Dried Blueberries (Blueberries, Sugar), Dried Strawberries (Strawberries, Sugar, Ascorbic Acid), Milled Cane Sugar, Pea Protein Crisps (Pea Protein Isolate, Pea Starch, Rice Flour), Expeller Pressed Canola Oil, Rice Flour, Oat Syrup Solids, Natural Flavor, Barley Malt Syrup, Salt, Mixed Tocopherols (Natural Vitamin E To Maintain Freshness)), May Contain: Tree Nuts, Wheat, Soy, Dry Roasted Pistachios (Pistachios, Sea Salt), Contains: Pistachios, May Contain: Peanuts, Tree Nuts, Extra Sharp White Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Modified Cornstarch (Added To Prevent Caking), Natamycin (A Natural Mold Inhibitor)), Contains: Milk, Granola: May Contain Tree Nuts, Soy,dry Roasted Pistachios: Contains Pistachios, May Contain Peanuts, Tree Nuts,cheese: Contains Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Oscar Mayer P3 Turkey Mixed Berry Granola Clusters Pistachios & White Cheddar Portable Protein Pack is available at 3 retailers
About this product
Snack · Pouch