Is Oshee High Protein Bar Vanilla Flavour & Caramel GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- cocoa butter
- milk
- milk solids 14% minimum
- cocoa solids 32% minimum
- milk fat
- +5 more
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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500K+ users • 4.6★ rating
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Ingredients
High-protein Caramel Filling Without Added Sugars [apple Extract, Whey Protein Concentrate (from Milk) 14%, Unsweetened Condensed Milk 8.7%, Coconut Fat, Colour: Plain Caramel, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Salt, Natural Flavouring], Whey Protein Concentrate (from Milk), Whey Powder (from Milk), Emulsifier: Lecithins, Palm Fat, Cocoa Butter, Sweetener: Maltitol, Milk Protein Concentrate Powder, Skimmed Milk Powder, Cocoa Mass, Whole Milk Powder, Milk Fat, Emulsifier: Lecithins (from Soya), Vanilla Extract 0.01%, Nut Paste (hazelnuts, Peanuts). Milk Chocolate: Cocoa Solids 32% Minimum, Milk Solids 14% Minimum. May Contain Other Nuts, Eggs And Cereals Containing Gluten. Contains Milk, Soya, Hazelnuts, Peanuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
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About this product
Protein Bar · Bar