Is Osmocote Plus Plant Food, Smart-Release, Outdoor & Indoor Low FODMAP?

Ingredients

Total Nitrogen (N) (The Nitrogen, Phosphate, Potash, Magnesium, Sulfur, Boron, Iron, Manganese, Molybdenum, and Zinc sources have been coated to provide 12.7% coated slow-release Nitrogen (N), 7.6% coated slow-release Available Phosphate (P2O5), 10.2% coated slow-release Soluble Potash (K20), 1.1% coated slow-release Magnesium (Mg), 5.1% coated slow-release Sulfur (S), 0.015% coated slow-release Boron (B), 0.35% coated slow-release Iron (Fe), 0.05% coated slow-release Manganese (Mn), 0.015% coated slow-release Molybdenum (Mo), 0.015% coated slow-release Zinc (Zn).): . (15 %), Ammoniacal Nitrogen: . (8.4 %), Nitrate Nitrogen: . (6.6 %), Available Phosphate (P2O5) (The Nitrogen, Phosphate, Potash, Magnesium, Sulfur, Boron, Iron, Manganese, Molybdenum, and Zinc sources have been coated to provide 12.7% coated slow-release Nitrogen (N), 7.6% coated slow-release Available Phosphate (P2O5), 10.2% coated slow-release Soluble Potash (K20), 1.1% coated slow-release Magnesium (Mg), 5.1% coated s

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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