Is Oswald Chia Smash Strawberry GERD Friendly?

Description
Bright strawberry flavor with a thick, slightly pulpy texture that spreads easily; commonly used on toast, stirred into yogurt, spooned over pancakes or blended into smoothies. Reviewers frequently note consistent taste and texture, convenient jar packaging, and occasional comments about sweetness level or preference for chunkiness among different buyers overall.
Why it's not GERD friendly
- organic lemon juice
organic lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Description
Bright strawberry flavor with a thick, slightly pulpy texture that spreads easily; commonly used on toast, stirred into yogurt, spooned over pancakes or blended into smoothies. Reviewers frequently note consistent taste and texture, convenient jar packaging, and occasional comments about sweetness level or preference for chunkiness among different buyers overall.
Ingredients
UPCYCLED ORGANIC STRAWBERRIES, ORGANIC DATE, ORGANIC CHIA SEEDS, ORGANIC LEMON JUICE.
Check Oswald Chia Smash Strawberry against your own diets in the app.
Take it with you
Scan to open Oswald Chia Smash Strawberry in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
Similar Products
About this product
Spread · Spreadable


