Is Oswald Chia Smash Wild Blueberry Gluten Free?
Description
Offers bright, tangy-sweet berry flavor and a thick, slightly textured consistency that spreads easily yet holds some body. Commonly used as a toast spread, yogurt or oatmeal topper, and baking swirler. Reviewers note pronounced fruit taste, satisfying texture, moderate sweetness, and convenient jar consistency for everyday use and easy storage.
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Description
Offers bright, tangy-sweet berry flavor and a thick, slightly textured consistency that spreads easily yet holds some body. Commonly used as a toast spread, yogurt or oatmeal topper, and baking swirler. Reviewers note pronounced fruit taste, satisfying texture, moderate sweetness, and convenient jar consistency for everyday use and easy storage.
Ingredients
upcycled wild blueberries, organic date, organic chia seeds, organic lemon juice concentrate.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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