Is Otis Spunkmeyer Variety Tray Assorted Muffins 15CT Dairy Free?
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Why it's not dairy free
- milk
- whey
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Wild Blueberry Sugar, Enriched Bleached Flour (Bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Blueberries, Water, Food Starch - Modified, Contains 2% Or Less Of The Following: Leavening (Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Wheat Gluten, Soy Flour, Whey, Salt, Potassium Sorbate As A, Natural And Artificial Flavor, Propylene Glycol Monostearate, Monoglycerides, Sodium Stearoyl Lactylate,contains: Wheat, Soybeans And Milkbanana Sugar, Enriched Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Banana Puree, Contains 2% Or Less Of The Following: Food Starch - Modified, Natural Flavor, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Whey,contains: Wheat, Soybeans And Milkchocolate Chocolate Chip Sugar, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin (An Emulsifier), Vanilla), Cocoa Processed With Alkali, Caramel Color, Sodium Stearoyl Lactylate, Xanthan Gum,contains: Wheat, Soybeans And Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 19 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 5 ingredients that contain gluten and 11 ingredients contain gluten depending on the source.
Details →Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 3 ingredients that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Otis Spunkmeyer Variety Tray Assorted Muffins 15CT is available at 2 retailers
About this product
Bread · Piece