Is Otoki Instant Noodles Cheese Ramen Mild Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk cream powder
milk
whey
cheese
cheese powder
cheese powder mix

milk cream powder

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: [NOODLES (81%)]: Wheat flour, Modified starch (1420), Palm oil, Wheat gluten, Salt, Emulsified oil (oligosaccharide, Soybean oil (antioxidant (307b)), Emulsifiers (322 (soy), 471)), Yeast extract, Acidity regulators (450, 451, 500, 501), Green tea extract, Colour (101) [SOUP MIX]: Salt, Yeast seasoning powder (salt, dextrin, yeast extract), Soy sauce powder (soybean, wheat), Glucose, Hydrolyzed vegetable protein (soybean, wheat), Red pepper seasoning powder (soy sauce, yeast extract, red pepper paste, soybean paste), Garlic powder, Sugar, Vegetable powder (garlic, dextrin, onion), Yeast extract powder, Corn flour, Red pepper powder, Flavour enhancers (627, 631), Black pepper powder, Emulsifier (412), Chilli extract, Acidity regulator (296), Ginger powder [CHEESE POWDER MIX (8.1%)]: Cheese powder (cheese (milk), whey (milk)), Palm oil, Dextrin, Milk cream powder [DEHYDRATED VEGETABLE MIX]: Dried carrot, Dried cabbage, Dried spinach, Dried corn

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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